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Lifeline Blog

Articles about Seniors

Gentle Chair Exercises for Seniors with Limited Mobility (Safe and Effective)
22 January 2026

Gentle Chair Exercises for Seniors with Limited Mobility (Safe and Effective)

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Best Coordination Exercises for Seniors to Improve Balance and Mobility
22 January 2026

Best Coordination Exercises for Seniors to Improve Balance and Mobility

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Simple Holiday Gift Ideas for Caregivers and Seniors
8 December 2025

Simple Holiday Gift Ideas for Caregivers and Seniors

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Balancing Holiday Traditions and Caregiving Responsibilities
8 December 2025

Balancing Holiday Traditions and Caregiving Responsibilities

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Dance for Seniors: Improve Coordination and Balance
18 November 2025

Dance for Seniors: Improve Coordination and Balance

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Tips for Downsizing Your Home: A Guide for Seniors
8 July 2025

Tips for Downsizing Your Home: A Guide for Seniors

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Staying Social in Retirement: Easy Ways to Stay Connected
8 July 2025

Staying Social in Retirement: Easy Ways to Stay Connected

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How to Stay Active in Your Golden Years: Choosing the Right Walking Shoes
5 May 2025

How to Stay Active in Your Golden Years: Choosing the Right Walking Shoes

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Strength Training for Seniors: Safely Building Muscle to Prevent Falls
5 May 2025

Strength Training for Seniors: Safely Building Muscle to Prevent Falls

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Therapeutic Communication: Talking About Memory-Related Issues with Seniors
5 May 2025

Therapeutic Communication: Talking About Memory-Related Issues with Seniors

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Low-Impact Exercises for Seniors with Joint Pain
28 April 2025

Low-Impact Exercises for Seniors with Joint Pain

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Flexibility Exercises for Seniors: Staying Agile with Age
19 November 2024

Flexibility Exercises for Seniors: Staying Agile with Age

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