Lifeline’s Complete Caregiver Guide for Independent Living
Getting older can be a challenge. Aging in place can become stressful when home or health needs become too overwhelming.
At Philips Lifeline, we understand the anxieties associated with aging in place as well as caring for aging parents.
In this Caregiver Guide, we will:
How to Support Your Senior Parents Living at Home
We all want our loved ones to feel safe and happy in their homes. Caring for seniors, especially those who wish to remain in their homes, may require precautions or additional services.
Supporting a senior to continue living safely at home
While aging in place offers the benefit of being able to remain in a familiar location, it can also be challenging when it comes to household maintenance like cleaning and keeping a safe environment.
These tips can help you care more confidently from afar:
- Ask your loved one to sign a release so you can speak to their healthcare team and have the contact information for their physician, specialists, and local hospital
- Get up-to-date information on your family members’ prescription and OTC medications
- Secure your own copies of legal documents like advance directives, living wills, etc.
- Assess home safety on your next visit to eliminate fall hazards and check the fire extinguishers, smoke and CO2 detectors
- Investigate local organizations that specialize in home modifications or improvements for seniors
- Consider a medical emergency response system with automatic fall detection that calls for help even if your loved one can’t
- Check out options for transportation, including ride-haling apps
- Support good nutrition by signing up for meal or online grocery delivery services
- Create a care circle — a group of family, friends and professionals — who help you support your loved one
- Equip your loved one’s cell phone with apps for easy video communication with family and friends to reduce isolation and schedule regular phone calls
Don’t disregard professional medical advice, or delay seeking it, because of what you read here. This information is not intended as a substitute for professional consultation, diagnosis or treatment; it is provided “as is” without any representations or warranties, express or implied. Always consult a healthcare provider if you have specific questions about any medical matter, and seek professional attention immediately if you think you or someone in your care may be suffering from a healthcare condition.
Services To Make Independent Living Easier For Seniors
As one gets older, some activities become harder to accomplish. To make life easier for a senior aging in place, consider looking into and implementing one or more of the following helpful services:
Lawn Care Services
Lawn maintenance can be difficult for seniors, especially those with mobility issues. Hiring someone to cut their lawn and keep their yard looking well-maintained can reduce stress.
Driving to the store, pushing the shopping cart, or unloading bags, can be tiring and stressful for aging adults. Having groceries delivered right to their door eliminates much of that worry and can put your mind at ease.
Online Shopping Platforms & Services
Help aging parents set up online accounts for their favourite stores to have what they need delivered right to their doorstep.
In-Home Personal Care
Seniors can also benefit from services that come to the house to help with personal care like bathing, clipping their nails, giving them haircuts, and many other services. In 2018, the national average hourly rate for in-home care when hiring independently was $13.50 – $21.13 (source: care.com).
Meal Preparation Program
Part of independent living involves preparing meals but it could be beneficial to have ready-made healthy meals delivered.
Home Modifications to Keep Your Loved Ones Safe
Independent living for a senior may require adjustments in the home. These include:
For those who use a walker, cane or wheelchair for mobility, it may be necessary to widen the doorways.
Installing indoor/outdoor ramps
Stairs are a challenge for those who use wheelchairs so indoor/outdoor ramps can make movement easier.
Installing doorway transfer ramps
When an aging senior is in a wheelchair or power scooter, it may be tough to roll over short rises at the threshold of doors. Installing doorway transfer ramps allows for ease of movement over the rise.
Remove tripping hazards items such as rugs will help avoid unnecessary falls and injuries.
Keeping items on lower shelves
Reaching for items on high shelves can put a strain on muscles, and possibly cause a fall.
Installing a walk-in bath
Bathing can be challenging if one has to enter a shower or bath that has a high wall. Installing a walk-in bathtub eases that challenge.
Installing safety strips
Textured, non-slip safety strips in the shower can help prevent falls when the shower floor gets slippery.
Installing a safety bar in the shower
Safety bars in the shower can add stability.
Installing bathtub chairs
A bathtub chair will eliminate the need to lower or raise themselves from a bathtub.
Transitioning from Home to Independent Living
It can be overwhelming to find a new living arrangement for older adults, especially for those who want to give their loved ones full control over their own lives.
What is Independent Senior Living?
Independent senior living communities are housing designed for seniors 55 and older.
The independent living category encompasses a wide range of housing arrangements, from apartment-style communities to housing co-ops. These accommodations are often times called retirement communities.
Residents of independent living communities continue to live the same lifestyle they did at home. The one benefit here is to allow a person to maintain independence while giving them full control of their own lives.
Benefits of Independent Living Communities:
- Safe and social environment
- Provides some supervision from staff members
- Maintenance-free living options
- Offer programs and activities to stay active
- Meal packages available
- Some individual units may or may not be equipped with full kitchens
- Very little restrictions or time-sensitive rules
- Easy transition between independent living to assisted living when the retirement facility do offer all levels of senior care on the same premises
Tips on Selling Your Home and Moving to a New Space (Downsizing)
One of the tasks associated with moving to a different living situation is downsizing. Here are a few tips to help you in the process:
When your aging loved-one has decided to move into a smaller home:
When your aging loved-one has decided to move into a retirement community:
When Is It Time to Consider Assisted Living as an Option for My aging Parent?
If caring for an aging parent has become overwhelming due to their physical needs, it may be time to consider assisted living.
Assisted Living Assessment Checklist
The following is a checklist you can use to determine whether assisted living may be right for the needs of your aging loved one:
Dealing with Caregiver Stress and Fatigue
Caregivers may be overwhelmed by the pressures or caring for aging parents, family and themselves. Don’t be afraid to ask for help or reach out for further support.
Finding Caregiver Support
Everyone needs someone to talk to and find support when things get tough. Caring for aging parents can be trying at times, but there are many ways to get support when you need it the most, including:
Long-Distance Caregiving and Getting the Right Help
There will be cases when being closely located to your aged loved-ones is just not possible.
Here are three ways to best manage long-distance caregiving:
How to Access Home Care to Enable Your Loved One’s Independent Living
If it’s time for your loved one to benefit from extra personal care support while living independently, there are many private organizations available (search online for “home care services” in your community or www.yp.ca) as well as free help for eligible seniors through each province’s healthcare system.
The in-home services available through the provincial health ministries vary, but include services such as:
- Personal care support
- Home care nursing
- Home risk assessments
- Meal programs
- Behavioral support programs
- Respite care
- Enhanced support options
Provincial and Territorial Government Home Care Programs
Learn More About Our Medical Alert Systems
Falls can happen anywhere–inside or outside the home. With the GoSafe with AutoAlert service, seniors can remain active and independent with confidence and peace of mind – at home or on the go.
HomeSafe with AutoAlert
If a fall is detected in your home or you press your personal alert button, you can call for help any time.
Philips Lifeline’s standard medical alert system provides you with peace of mind knowing that if something happens to you in your home, you are not alone. With the help button, 24/7 assistance from the response center, and in-home communicator, you will be covered in case of emergency.