13 Seniors Activities Around Your Hometown (Fun While Keeping The Mind Active)
Getting seniors out of the house and keeping them active is essential to their physical, mental and emotional well-being. You don’t need to plan a big trip or other elaborate ideas to have fun. Seniors can enjoy many activities around their hometowns.
Table of contents:
- 5 Free and Fun Outdoor Activities for Seniors
- 8 Indoor Senior Activities That Keep The Mind Active
- Safety and Entertainment: Why You Should Consider Philips Lifeline
5 Free and Fun Outdoor Activities for Seniors
Since many older people are on a fixed budget, they have limited income for fun. To compensate, they can usually find free activities to help stay active socially and physically.
Visit local museums
Many local museums offer visitors a free night once a week or once a month. This is a fun activity to stay active while learning about the past.
Join open mic nights
Open mic nights at the nearby coffee shops provide local entertainment at no cost. In addition, the seniors get a chance to perform by reading a poem or singing for a small audience.
Participate in a book or gardening club
A book or gardening club provides fun and interaction with others on a regular basis. In addition, it is usually free, unless people choose to meet at a restaurant.
Do volunteer work
Another option for older people to enjoy free admission to events is to volunteer their services. They can serve as ushers for plays or concerts in exchange for free tickets to the event. Many small programs have limited budgets and are always willing to exchange volunteer help for a few seats to the show.
Become a local tourist
Become a local tourist. Encourage your seniors to get out and see new attractions or spend time in an area of town where they never go. It’s common for people to get into such a routine and go to the same places and miss out on many restaurants, stores, attractions and activities right in their own town.
8 Indoor Seniors Activities That Keep The Mind Active
Adult classes are available in many communities. These programs are often enrichment courses that teach new skills or enhance current ones. A senior can choose a class to refresh their knowledge or learn a new hobby. Some ideas for fun courses:
Drawing and painting are effective ways of improving creativity in seniors. They are also mental health exercises and help develop artistic skills.
It’s never too late to learn basic computer lessons skills. What’s a better way to spend time than learning a skill that helps with daily needs. Moreover, it’s a great way to bond with family members, who use the computer frequently.
Joining a dance studio should be an activity that every senior should consider. It’s a great way to make friends. Plus, dancing helps improve strength and muscle functions in older adults.
Singing is a great ability to have and seniors can make friends in the lessons as well.
Theatre and Drama
Taking theatre and drama classes is a great way to make friends while staying creative. Through this class, seniors can build confidence and concentration.
Embarking on new creations, learning new techniques and finishing your creations can contribute to a lifetime commitment of learning and maintaining a productive hobby. This is something that every senior should consider.
Another great activity for seniors is scrapbooking. Trying to remember details such as how old you were during a certain trip or the name of the person you are seeing in a particular picture can be hard for your brain. Taking part in an activity that makes the brain work out will help keep the mind sharp.
Learning piano is a great way to prevent memory loss in elders. Moreover, you can also learn your favourite songs and play for your family and your grandchildren.
Safety and Entertainment: Why You Should Consider Philips Lifeline
A big factor to consider when choosing an outdoor or indoor activity for seniors is safety.
In case anything unfortunate, such as falls, or unnoticed seizures, happens, the ability to summon help any time of the day or night is important.
Philips Lifeline allows seniors to have the peace of mind they deserve: Staying independent safely and being able to participate in entertainment activities without worrying about health issues.